Yoga which has grown out to be a widespread healing technique across the world eventually has always been an integral part of Indian culture with the number of historical institutes practicing and teaching it.
So if you are willing to get the taste of authentic yoga, then you must join the Top 10 yoga centers in India and get the best healing technique…
1. Ramamani Iyengar Memorial Yoga Institute, Pune
It is the popular Institute which has students of yoga from all over the world. You can get regular classes in Iyengar Yoga- a special form of Hatha Yoga which focuses on postures for all levels. Also, if you want the special classes, specially designed for women, children, and medical issues then this institute is your best bet.
As the Institute emphasizes the in-depth study of yoga, students are also required to have substantial prior experience in practicing Iyengar Yoga.
Course Duration- One month
2. Krishnamacharya Yoga Mandiram, Chennai
The very famous Krishnamacharya has a yoga institute on his name in Chennai. It was found by T K S Desikachar Krishnamacharya’s son in 1976. Krishnamacharya yoga mandiram based in Chennai mainly emphasis on viniyoga, ashtanga yoga and yoga therapies for people. Yoga enthusiasts can learn different forms of yoga from this Krishnamacharya’s (the father of modern yoga) yog Kendra. Non-residential Pilgrimage of Sound Vedic Chanting, Heart of Yoga, and Pranayama (breathing) courses are offered for international students twice a year. Also if you want then you can avail a special International Teacher Training Program as well.
Course Duration: Two to four weeks
3. Ashtanga Institute, Mysore
This very institute is located in Mysore and is run by descendants of the revered guru Sri Krishna Pattabhi Jois, who had taught yoga since 1930 till his death in 2009. Here you can get the ongoing intensive ashtanga yoga classes throughout the year. If you want to take part in these classes, then you need to apply at least two months before to take the full benefit of yoga.
Course Duration: Minimum of one month, no more than six months.
4. Parmarth Niketan, Rishikesh
It is an incredible hub for the Yoga classes. This institute is situated with a stunning mountain setting in the holy town of Rishikesh, and it is also a wonderfully spiritual place to study yoga. There are 1,000 rooms on its eight-acre campus and you can find the extensive program of beginner yoga, Vedic heritage and spirituality, and teacher training courses. Further, if you are willing to get the daily classes, that facility is also available. A popular attraction is the week-long international Yoga Festival that’s held at the ashram every March.
Course Duration: From two weeks to one month. Inexpensive accommodations are provided.
5. Bihar School of Yoga
This very school of Yoga ashram was founded in 1964 by Swami Satyananda Saraswati. If you want to experience the yogic lifestyle, then this very school is the ideal option for you.
It’s a very old-school place that teaches a full yogic lifestyle. Satyananda Yoga incorporates traditional postures, breathing, and meditation. Here yoga is considered to be a lifestyle, not a practice, and karma yoga is given precedence over asana.
Here alongside classes, you get to experience hours of work (service) – including gardening, kitchen work, and toilet cleaning – supplemented by cold showers and a simple diet. Today a number of yoga projects can be seen going in this institute, which is in collaboration with prestigious hospitals and medical organizations.
Course Duration: Four-month residential course in Yogic Studies, from October to January each year.
6. International Center for Yoga Education and Research, Puducherry
Ahh, this is the perfect example of coastal gurukul and is the most traditional and immersive place for the visitors. You get to experience the teaching of a classical style that embraces all eight limbs of yoga. This place is famous for the six-month teacher-training course, which has a pre-requisite of completing the year-long correspondence course, for applying even. They only accept 10 students per year, as they generate not just the casual yogi, but, for the bold, the rewards are abundant, with a depth and breadth of teaching that’s remarkable.
7. Sivananda Vedanta Center
This center was founded by Swami Sivananda and today it is run by the Divine Life Society. Here you can find the teachings based around the five points of yoga — postures, breathing, relaxation, meditation, and diet.
This ashram offers drop-in classes, as well as courses in yoga and meditation. You can find the beginner’s yoga and meditation courses as very popular options. Yoga Vacations and Teacher Training, staying at the ashram, are also offered.
Course Duration: Ranges from two to four weeks.
8. Mysore Mandala
Calling it the prettiest of all yoga centers in Mysore, would not be wrong, because this place holds the century-old house and charming cafe supplied by the owners’ organic farm. It is more a western style studio than a traditional ashram, with the incredible authentic taste. Ashtanga is the focus but there’s a wide range of other classes to choose from, including hatha, shatkriya (cleansing), back bending and pranayama as well as instruction in Sanskrit and lessons in the yoga sutras.
9. Omkarananda Patanjali Yoga Kendra
This center is run by Swiss-born Usha Devi, who is a disciple of BKS Iyengar and she follows his taught therapeutic style. This is located on the banks of the Ganges just outside Rishikesh.
You can find the daily drop-in classes for beginners and intermediate, which do not require any pre-registration protocol, however for the nine-day intensive course, the h three years regular practice in Iyengar yoga is a prerequisite. Rooms are available on site, and the nearby town is teeming with guesthouses.
Course Duration: From 5 days to 21 days. Regular yoga classes are also held.
10. Yoga Institute
It is the oldest organized center of yoga in the world!
But this is the fact, it was founded in 1918 by Shri Yogendraji. You can get a full and wide range of excellent courses, workshops, and camps. The therapeutic health camps are of particular interest. These camps aim to overcome specific ailments including heart and respiratory problems, hypertension, diabetes, orthopedic conditions, and stress-related issues. For children and pregnant women, there are specially designed courses.
Course Duration: From two to 21 days. Regular yoga classes are also held.
These are some of the most popular places in India to practice yoga, but this list does not stop here, as there are multiple other healing centers such top 10 mediation centers in India, to help you attain peace, calmness, and tranquility in your life.